{"product_id":"b0g3ffpcb2","title":"75-Day Food Diary \u0026 Symptom Tracker Journal for Gut Health – IBS, FODMAP, Allergy \u0026 Wellness Log Book | B5 Size Portable Digestive Health Planner with 100gsm No-Bleed Paper, 300gsm PVC-Protected Hardcover","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e🥑 75-Day Guided Health Tracker:Stay consistent with your wellness goals using this 75-day structured food and symptom tracker. Perfect for monitoring digestive patterns, tracking meals, bowel movements, mood, and energy levels to discover what truly works for your body\u003c\/li\u003e\n\u003cli\u003e🍒 Designed for Gut Health \u0026amp; Special Diets:Tailored for those managing IBS, IBD, GERD, food sensitivities, or following low-FODMAP, gluten-free, dairy-free, keto, or anti-inflammatory diets. Understand your body’s reactions and improve your digestion naturally\u003c\/li\u003e\n\u003cli\u003e🍓 Premium Durable Materials:Made with 100gsm thick, no-bleed paper for smooth writing and clean pages. The 300gsm sturdy coated cover with a transparent waterproof PVC sleeve ensures long-lasting protection and a fresh look — even with daily use\u003c\/li\u003e\n\u003cli\u003e🥝 Compact \u0026amp; Portable B5 Design:Sized at 6.9” x 9.8”: this travel-friendly food journal fits easily into your purse or gym bag. Bring it to nutrition appointments, grocery trips, or vacations to keep your tracking consistent anywhere you go\u003c\/li\u003e\n\u003cli\u003e🍇 Thoughtful Gift for Health \u0026amp; Wellness Lovers:An ideal gift for anyone focused on gut health, weight management, or mindful living. Encourage your loved ones to take charge of their health with this beautifully designed 75-day food diary and symptom tracker\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eOverview\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eBrand : XIMDY\u003c\/li\u003e\n\u003cli\u003eColor : Navy\u003c\/li\u003e\n\u003cli\u003eCover Material : Polyvinyl Chloride\u003c\/li\u003e\n\u003cli\u003eFormat : Organizer\u003c\/li\u003e\n\u003cli\u003eCalendar Type : Daily\u003c\/li\u003e\n\u003cli\u003eTarget Audience : Adult, Teacher, Teen\u003c\/li\u003e\n\u003cli\u003eSheet Size : 6.75 X 9.5 Inches\u003c\/li\u003e\n\u003cli\u003eMaterial : Paper\u003c\/li\u003e\n\u003cli\u003eItem Weight : 0.28 Kilograms\u003c\/li\u003e\n\u003cli\u003ePages : 156\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Sophie's Office Supplies","offers":[{"title":"Default Title","offer_id":44395360813098,"sku":"B0G3FFPCB2","price":15.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/4676\/6634\/files\/71WNapTRWmL._AC_SX679.jpg?v=1779626852","url":"https:\/\/sophieofficesupplies.com\/products\/b0g3ffpcb2","provider":"Sophie's Office Supplies","version":"1.0","type":"link"}